Kaalmada nafaqada ee nafaqada ee Naasnuujinta hooyooyinka
Khamriga Brewers waa cunto nafaqo leh oo nafaqo leh oo ka kooban borotiin, birta, iyo fitamiin B, iyo sidoo kale chromium, selenium, iyo macdano kale. Waxay ka timaaddaa fangas loo yaqaan Saccharomyces cerevisiae. Waxaa loo adeegsadaa dubista, brewing beerka, iyo samaynta khamriga, laakiin hooyooyinka naas-nuujinta badan waxay u adeegsadaan inay kor u qaadaan caanahooda , kor u qaadaan tamarta, iyo kobcinta niyadda.
Brewer's Pain and Breastfeeding
Brewer's khamiir waxaa la rumeysan yahay in galactagogue ah . Waa xoojin ah in hooyooyinka naas-nuujinta ay isticmaalaan si ay u taageeraan nuujinta waxayna sameeyaan caanaha naaska badan . Inkastoo aysan jirin daraasado ku filan si loo hubiyo sababta ama xitaa haddii caanaha brewer ay dhab ahaantii u shaqeynayaan in ay kordhiyaan caanaha naaska, sidoo kale ma jiraan daraasado ku filan oo sheegaya in aysan shaqayn. Dumarka qaarkood waxay soo sheegaan in ay caawiso. Laakiin, dabcan, qofku uma shaqeeyo.
Brewers's Pear, Energy, iyo Rugaha
Haddii aad qaadatid khamiirka bakeeriga ah sida cuntada nafaqada ah markaad naas nuujineysid , borotiinka, birta, iyo fitamiin B ayaa kaa caawin kara inaad la dagaallanto daal iyo inaad la dagaalanto muraayada ilmaha. Waxaa intaa dheer, cilmi-baarisyada qaarkood waxay soo jeedinayaan in fitamiin B iyo chromium ay hagaajin karaan calaamadaha niyad-jabka si ay u saameyn ugu yeeshaan kicintaada, sidoo kale.
Gargaarka Caafimaadka ee Kale ee Brewer's Pain
- Khamriga Brewer wuxuu kaa caawin karaa inuu hoos u dhigo heerka sonkorta dhiigga ee dadka qaba sonkorowga.
- Daraasadaha qaarkood ayaa muujinaya in ay kaa caawin karto in aad hoos u dhigto heerarka kolesteroolka.
- Waxaa la rumeysan yahay in uu ku caawiyo nafaqada iyo timaha.
Ammaan ma u Leeyahay Inaad Isticmaalato Bacaha Brewer Markaad Naasnuujineyso?
Khamriga Brewer waxaa loo tixgeliyaa inuu yahay mid amaan ah oo loo isticmaalo kaalmada nafaqada ee naasnuujinta dumarka. Waxay u gudbineysaa cunuggaaga caanaha naaska , laakiin guud ahaan waa loo dulqaadan karaa hooyooyinka intooda badan iyo dhallaanka.
Si kastaba ha noqotee, dhallaanka qaarkood ayaa laga yaabaa inay noqdaan kuwo xanaaq badan ama ay yeeshaan calaamado isku mid ah. Haddii adiga ama ilmahaagu aad u xanuunsataan shuban ama aro kale caloosha, waa inaad yareysaa qadarka khamriga brewer ee aad qaadato ama joojiso qaadashada guud ahaan.
Sidee loo Isticmaalaa Bacaha Brewer Markaad Naasnuujineyso
Waxaad ka iibsan kartaa khamiirka brewer sida kaalmada nafaqada ee badanaa dukaamada cuntada ama internetka. Waxaa badanaa laga qaadaa kiniin ama foomka budada. La hadal dhakhtarkaaga, lataliyaha nuujinta , ama takhtar takhasus leh si aad u hesho qiyaasta saxda ah ee adiga kugu habboon.
Kiniiniyada: Waxaad caadi ahaan qaadan kartaa 2 ilaa 3 kiniin ilaa 3 jeer maalintii.
Powder: Waxaad ku dari kartaa 1 ilaa 2 qaado oo ah brewer's budada khamiir si khamri ah oo cabi hal mar maalintii. Brewers's powder mayastada ayaa sidoo kale ah qayb ka mid ah cuntooyinka laga helo cuntooyinka caano-kobcinta caanaha iyo macmacaanka nuujinta.
Brewers's Poultry, Pearl's Baker, iyo Cake Nutrition
La soco in ay jiraan noocyo kala duwan oo khamiir ah. Brewer's khamiir-aan khamiirin khamiir ama khamiirka nafaqada-waa alaabta ay hooyooyinka isticmaalaan si ay u caawiyaan kordhinta caanaha naaska iyo kordhiyaan cuntadooda naas-nuujinta .
Digniinta iyo saamaynta ay leedahay Khamriga Brewers
- Dhibaatooyinka kale ee ka yimaada khamiirka brewer ayaa u muuqda mid khafiif ah. Si kastaba ha noqotee, sida daawo kasta, daawo, ama dheeraad ah, waa inaad la hadashaa dhakhtarkaaga ama lataliyaha nuujinta ka hor inta aadan ku darin khamiirka bakeeriga cuntadaada si aad uga hortagto saameynta daawada ama daroogooyinka suurtagalka ah ee khatarta ah.
- Brewer's khamiir wuxuu keeni karaa gaas, shuban, iyo calool xanuun. Sida kor ku xusan, carruurta qaarkood ayaa laga yaabaa inay sidoo kale yeeshaan dhibaatooyin dheefshiidka iyo astaamaha colicda ah ee ka yimaada khamiirka brewer iyada oo loo marayo caanaha hooyada hooyada.
- Ha ku qaadan khamiirka brewer haddii aad si joogto ah u qaaddo infekshinka siilka. Khamriga Brewer ma aha mid la mid ah sida infekshanka khamriga ee aad ka soo gasho ama jirkaaga ( Candida ), laakiin haddii aad qaaddo infekshiinka khamiir, waxa laga yaabaa inay tahay fikrad fiican inaad ka fogaato khamriga iyo khamriga brewer.
- Haddii aad qabto sonkorowga ama hypoglycemia, la hadal dhakhtarkaaga ka hor intaadan qaadin khamiirka brewerka. Khamiirka brewer ayaa hoos u dhigi kara sonkorta dhiiggaaga heerarka khatarta ah. Waxay kaloo faragalin kartaa qaar ka mid ah daawooyinka aad qaadan karto.
Erey Aan ka soo Baxay
Khamriga Brewer wuxuu u muuqdaa inuu ka caawiyo dumarka inay sameeyaan caano nuug badan, laakiin cilmi baaris dheeraad ah ayaa loo baahan yahay. Weli, waa nafaqo dheeraad ah oo nafaqo leh oo loo aqoonsado hooyooyinka naas nuujinaya . Haddii aad jeceshahay inaad kobciso caanahaaga, waxaa laga yaabaa in ay u qalanto in la siiyo khamiirka brewer isku day. Gaar ahaan haddii aad u baahan tahay tamar dheeraad ah ama aad dareemayso buluug yar. Si kastaba ha ahaatee, ma ahan qof walba. Haddii aad qabto sonkorow, qaado daawooyinka, ama aad qabto wax kale oo caafimaad ah, hubi inaad la hadasho dhakhtarkaaga intaadan isticmaalin tan ama wixii kale ee dheeraad ah.
> Ilo:
> Ehrlich, Stephen D. NMD. Brewer's Pain. Jaamacadda Maryland Medical Center. La daabacay Juun 26, 2014. http://umm.edu/health/medical/altmed/supplement/brewers-yeast
> Ehrlich, Stephen D. NMD. Chromium. Jaamacadda Maryland Medical Center. La daabacay Juun 26, 2014. http://umm.edu/health/medical/altmed/supplement/chromium
> Lawrence, Ruth A., MD, Lawrence, Robert M., MD. Naasnuujinta Hagaha Takhasuska Caafimaadka Dhabarka Sideedaad. Elsevier Health Sciences. 2015.
> Mowjinec K, Davies CL, de Agüero Sánchez IG, Pytka K, Budziszewska B, Nowak G. Tilmaamo muhiim ah ee niyad-jabka iyo walwalka. Qeybta I. Warbixinta Faragelinta. 2014 Aug 31; 66 (4): 534-44.
> Suksomboon N, Poolsup N, Yuwanakorn A. Dib-u-eegis nidaamsan iyo falanqayn-maaro ah oo ku saabsan waxtarka iyo nabadgelyada kaalmada nafaqada ee sonkorowga. Wargeyska farmashiyaha daaweynta iyo daaweynta. 2014 Jun 1; 39 (3): 292-306.