Probiotics waa badeecooyin ay ku jiraan jeermiska - sida caadiga ah bakteeriyada sida Lactobacillus acidophilus , Bifidobacterium, iyo Saccharomyces - kuwaas oo loo malaynayo inay saameyn ku yeelan karaan dadka cunta ama cabaya. Waxaa loo maleynayaa inay shaqeynayaan iyaga oo wax ka beddelaya tirada bakteeriyada ku nool mareenkayaga mindhicirka, taas oo kordhineysa tirada bakteeriyada faa'iidada leh iyo ka hortagga korriinka iyo kordhinta bakteeriyada waxyeellada leh.
Carruurtu waxay ku dhalaan bakteeriyaasha xiidmahooda, laakiin waxay si deg deg ah ugu noqdaan bakteeriyo badan oo faa'iido leh. Carruurta ku dhalata iyada oo loo maro dhalmada siilka waxay u muuqataa inay leedahay bakteeriyo faa'iido leh, sida ilmaha yar ee naas nuujinaya. Probiotics waxaa laga helaa caanaha naaska, taas oo macquul ah sababta ay ugu biireen caanaha caanaha - inkastoo aan la xaqiijin haddii ay yeelan doonaan saameyn isku mid ah.
Probiotics for Kids
Waxyaabaha la heli karo oo ay ku jiraan probiotics, oo ay ku jiraan qaar si khaas ah loogu iibiyo dhallaanka iyo carruurta, waxaa ka mid ah:
- Gerber Good Start Gacan Ku Saabsan Kudar iyo Geel Ku Fiican Cuntada waa hababka caanaha ku salaysan ee caanaha oo leh probiotics
- Nutramigen leh LG Enflora LGG - naqshad asal ah oo leh probiotic
- Ciyaalka kaliya ee Ilmaha ee Probiotic - Probiotus budada ah oo la heli karo baakadaha lagu dari karo caanaha ama yogurt
- Yo Baby yurub - waxaa ku jira bakteeriyada dheeraad ah
- Yoplait Yo-Plus yogurt
- Caano fadhi
- Caanaha macmalka DanActive, ee loogu talagalay carruurta ka weyn da'da saddex jirka
- La isku dhafo Dayactir dheeraad ah oo Probiotic Supplement
- Nafaqada hadda ee Pro-Biotics Acidophilus
- Culturelle for Kids oo leh lactobacillus rhamnosus GG
- Florastor iyo FlorastorKids leh Saccharomyces boulardii lyo
Inkastoo noocyada kale ee yogurt ay leeyihiin dhaqamo firfircoon iyo probiotics, hadana inta badan ma ahan qiyaasta qiyaasta ku filan si loo tixgeliyo kaalmo dheeraad ah.
Miyuu Probiotics ka faa'iideysan karaa?
Nasiib darro, daraasado badan ayaa muujiyay in isticmaalka probiotics aysan aheyn in ay ku noolaadaan dhammaan hype.
Gaar ahaan, daraasado ilaa hadda (inkastoo daraasado dheeraad ah la sameeyo) ayaa muujiyey in:
- Probiotic L. acidophilus wuxuu caawiyaa carruurta qaba shuban ba'an si dhakhso ah u roon.
- Ma lahan wax saameyn ah oo ka hortag ah shubanka antibiyootigga ah, inkastoo daraasadaha qaarkood muujiyaan in ay qabtaan.
- Kordhinta hore ee la yiraahdo Probiotic L. acidophilus ma yareynin halista khatarta ugu weyn ee dhalaanka ah ee ku dhaca dermatitis ama canbaarta, inkastoo daraasad hore ay ka heshay saameynta ilaalinta ee cambaaraynta probiotics.
- Kama daaweynin xanuunka carruurta oo leh cillad maskaxeed xannuunsan.
- Probiotics waxay ka caawiyeen ka badan simethicone, maaddo caan ah oo ku jirta gaaska iyo dhibcaha colic, ee carruurta qaba colic.
Probiotics waxaa sidoo kale lagu baranayaa isticmaalka carruurta caloosha joogtada ah, Cudurka cudurrada Crohn, colitis sambabada iyo caabuqyada Helicobacter pylori .
Qoraal wanaagsan, wax daraasad ah lagama helin wax saameyn ah oo muhiim ah oo loogu talagalay carruurta caafimaad qabta iyada oo aan laga helin dhibaatooyinka nidaamka difaaca qaada cudurka probiotics.
Maxaad Ka Ogeysiin Doonista Probiotics
Sidaas awgeed waa inaad siisid cunahaaga probiotics markaa, sax?
Haddii ay ammaan yihiin oo laga yaabo inay caawiyaan, way sahlan tahay in la fekero, hubiyo, sababta aan u lahayn?
Dhibaatadu waxay tahay in ay jiraan noocyo iyo noocyo badan oo kala duwan oo loo yaqaan probiotics, waxayna ku yimaadaan qiyaaso badan, sidaa daraadeed way adagtahay in la ogaado sida ay tahay in loo qaado. Haddii aad ilmahaaga siiso kaalmo dheeri ah ama caano fadhi ah oo leh probiotic? Way adag tahay in la yidhaahdo.
Maskaxda ku hay in marka laga reebo isticmaalka carruurta qaba shuban ba'an , sida fayraska caloosha, aysan haysan wax faa'iido leh oo la xaqiijiyay illaa hadda, si aad u sugto ilaa inta cilmi baaris dheeraad ah la samaynayo kahor inta aan si joogto ah loogu siinin caruurtaada.
Ilaha:
> Bausserman > M., Michail S .: Isticmaalka Lactobacillus GG ee xanuunka caloosha ee xanuunka ee carruurta: tijaabo laba-indho-la'aan ah oo la tijaabiyey. J Pediatr 147. (2): 197-201.2005
> Saameyn faa'iido leh bakteeriyada probiotic-ka ee laga soocay caanaha naaska. - Lara-Villoslada F - Br J Nutr - 01-OCT-2007; 98 Qalabka 1: S96-100
> Dhamaan diyaar garowga daawada gebi ahaanba waa mid waxtar u leh shubanka carruurta. Robbins B - J Pediatr - 01-JAN-2008; 152 (1): 142
> Cudurka Probiotic ee 6da bilood ee ugu horreeya noloshiisa ayaa ku fashilmay inuu yareeyo khatarta faafinta atopic-ka oo kordhiya khatarta dareen-celinta xasaasiyadeed ee carruurta khatarta sare leh: tijaabo la xakameeyey. Taylor AL - J Allergy Clin Immunol - 01-JAN-2007; 119 (1): 184-91
> Probiotics iyo ka-hortagga cudurrada atopic: 4-sanno oo la socosho tijaabo ah "placebo-control". Kalliomaki M - Lancet - 31-MAY-2003; 361 (9372): 1869-71
> Probiyootiko loogu talagalay shubanka infakshanka cudurada carruurta ee la xiriira: falanqaynta maadadaha la tijaabiyey tijaabooyinka la xakameynayo ee la xakameynayo. Johnston BC - CMAJ - 15-AUG-2006; 175 (4): 377-83
Probiotics ee carruurta. Kligler B - Pediatr Clin North Am - 01-DEC 2007; 54 (6): 949-67
Probiotics. Theresa L. Charrois, Gagan Sandhu iyo Sunita Vohra. Pediatr. Rev. 2006; 27; 137-139
> Savino F., Pelle E., Palumeri E., iyo al: Lactobacillus reuteri (Astaamaha Nooca Dhaqanka ee American Type Culture 55730) oo ka soo horjeeda simethicone ee daaweynta caanaha infantiliga ah: daraasad la kala dooran karo. Pediatrics 119. 124-130.2007.